Whether you're struggling with self love, want to learn how to be more confident, or are finding 2020 just a bit overwhelming, then Toni Tone, otherwise known as @t0nit0ne, is the woman you need to follow on TikTok right now!

The empowerment advocate and confidence coach has made waves on TikTok with her authentic relationship and wellbeing advice, generating a dedicated community of followers. Toni delivers bite-sized self-care tips and advice that inspires her fans to be the best versions of themselves.

So today, in the latest of our TikTok Creator Spotlight series, we're celebrating confidence, compassion and creativity with one of TikTok's most inspiring advocates @t0nit0ne.

So Toni, what do you love most about TikTok?

I like the way TikTok delivers short, concise, easy to digest information. It’s a platform that gets straight to the point, and I like that a lot. 

Why is TikTok the right fit for your style of content? 

I’m known for sharing short quotes and nuggets of written wisdom. TikTok enables me to share my knowledge in a snappy way but using a different type of media. Video is great for allowing my quotes to touch people on a deeper and more relatable level. 

What's your goal on TikTok? 

My goal is to help people navigate their lives and also widen my audience reach. Particularly the age range of my followers. TikTok enables me to share helpful life lessons, not just with people my age and older, but also younger audiences too - who will arguably benefit more from these types of lessons. 

Who do you follow on TikTok and why? What is on your TikTok feed?

I love Tabitha Brown. I just find her content so wholesome and uplifting. 

What is your favourite TikTok video you have made to date and why?

I can’t say I have a favourite because I would like to think each TikTok I share adds value in its own way.

Inspired and want to hear more? Here's some of our favourite nuggets of life advice from Toni...

We all need a little R-E-S-P-E-C-T !

@t0nit0ne

It’s important to have people in your life who respect your boundaries. ##learnontiktok ##friends ##relationship ##boyfriend ##girl @tiktok_uk

♬ original sound - Toni Tone

Hand out the tissues...

@t0nit0ne

Crying is a healthy form of emotional release! ##learnontiktok ##cry ##crying ##advice ##help @tiktok_uk

♬ original sound - Toni Tone

Listen up!

@t0nit0ne

Listening to reply vs listening to understand. ##learnontiktok ##friends ##advice ##tutorial ##psa @tiktok_uk

♬ original sound - Toni Tone

Learn to love your own company

@t0nit0ne

The importance of learning to love your own company @tiktok_uk ##learnontiktok ##advice ##friends ##love ##tutorial

♬ original sound - Toni Tone

Go green!

@t0nit0ne

Noticing green flags in relationships is just as important as noticing red ones @tiktok_uk ##LearnOnTikTok ##advice ##dating ##love ##boyfriend

♬ original sound - Toni Tone

Looking for more creators like @T0nit0ne? Following Mental Health Day 2020, we put together a list of TikTok mental health and wellbeing warriors featuring Toni Tone alongside @outta_puff_daddies and many more!

New to TikTok and fancy tuning into some fantastic mental health and wellbeing content? Getting involved couldn't be easier, simply download the app for free via the Apple App Store, Google Play or Amazon.