TikTokGetting into shape and staying healthy is as much about what you put in your body as how hard you exercise. With the stress and speed of daily life, it can be hard to take the time to research recipes and cook for yourself. And for those of us who have trouble boiling water, cooking can be a challenge even if you have all the time in the world. Thankfully, there are plenty of TikTok creators that are eager to share their quick, easy, and healthy recipes that'll fill you up without weighing you down.
Overnight oats for a good start in the morning
Or maybe some protein pancakes
Healthy snacks
Salmon filets for dinner
Or some good old chicken tendies
Make fresh sauce to cut out the unwanted additives
Vegan chocolate almond butter to fill those chocolate cravings
Magic milk for digestion and glowing skin
Healthy(er) fried rice
Black tea to help avoid late night cravings
